Home

Finding an arrow

“Change is about interrupting the habits and patterns that no longer serve us.” Sometimes we find ourselves stuck. Or so it seems, at least. It’s an uncomfortable place to be. But I’ve learned that if I can manage to relax into that sensation of stuckness – somewhat at least, just letting it be instead of…

Read More

Freedom

Freedom is letting go of any idea of who I am that is based on anything or anyone outside of me. Freedom is having clarity of mind and a heart that is always heard. It involves a lot of un-doing. A lot of curiosity. A lot of letting be. A lot of embracing of what…

Read More

Processing…
Success! Looking forward to connecting.